Rafael Gonzalez de Lucas's Page

Online entries are closed. You CAN enter on the day, at the event. What: The fourth of five races in this popular short course trail running series. Run 4 of the 5 long/short courses to compete in the Championship/Challenge. Or, you can take part in just one or two!Where: Tygerberg Nature ReserveDistance: 11km LONG, 5.85km SHORTStart time: 18h00 LONG, 18h15 SHORTHow much: Click here for costsRoute & Profile:…See More

Entries are now closed for both the long and short courses. Unfortunately, no more entries will be taken online, and there will be no entries on the day. What: The third of five races in this popular short course trail running series. Run 4 of the 5 long/short courses to compete in the Championship/Challenge. Or, you can take part in just one or two!Where: Silvermine Nature Reserve WestDistance: 12.5km LONG, 5km SHORTStart time: 18h00 LONG 18h15 SHORTHow much:…See More