Owen Middleton has not received any gifts yet
Race two in this series of four races in the Spur Gauteng Summer Trail Series took place on Sunday at the scenic Segwati Game Ranch.
With the weather playing its part in making conditions ideal for trail running, the 12.75km Long Course Championship race got underway with pre-race favourites Lucky Miya and…
It was another clear dawn as the runners made their way to the start line and set off for the pen-ultimate race of the 2013 Gauteng Winter Trail…Continue
Anyone who ran the Cape Odyssey will remember this day as the first day we really got onto the mountain and ran some hallowed single-track. I will forever remember waking up in my pup tent and unable to walk for ITB pain inflicted by the sloping 9km of beach running on day 1 and compounded by the 56km day 2!…Continue
The finale of the 2013 Cape Summer Trail Series took place this past Sunday, 24 February 2013 at Oak Valley, in the heart of Elgin. Awesome weather, jovial atmosphere and stunning scenery with a mountains backdrop created the perfect setting for the final race in the series, as well as the 25km XL route.
Cape XL1 course
The 25km Trail Series Elgin Valley XL course threw some steep hills and single track at the runners. Seasoned Trail Series runner,…