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Johnny Nel liked Owen Middleton's page Trail gear
Nov 6
Karinda Basson liked Owen Middleton's page Costs
Nov 6
Holly Ramsey commented on Owen Middleton's event 'Spur Trail Series Hennops XL'
"Hi Emmanuel, Yes, you are welcome to get the medal at one of the next races :) Just ask the people at the Trail Store!"
Oct 28
Emmanuel Colin commented on Owen Middleton's event 'Spur Trail Series Hennops XL'
"Of course, I have already my number for the next three. Medal was more my son ;-) No way to get the XL medal next WE ?"
Oct 27
Catharina Robbertze commented on Owen Middleton's event 'Spur Trail Series Hennops XL'
"Hi Emmanuel, sorry you missed the medal, it was available at the Trail Store, you must have just missed it.We will have the medals at all the other races of the Gauteng summer Series, you're welcome to pick it up at any of the following races.…"
Oct 27
Emmanuel Colin commented on Owen Middleton's event 'Spur Trail Series Hennops XL'
"Hi, Awesome the XL this morning. Thanks for the organization. Just one comment ... I haven't seen the Medal :("
Oct 26
San-Mari Beukman liked Owen Middleton's event Spur Trail Series Hennops XL
Oct 24
Catharina Robbertze commented on Owen Middleton's event 'Spur Trail Series Hennops XL'
"Hi Philippa, good luck with the training and see you at the end of the month! 20km of awesome running coming your way!"
Oct 13
Philippa Smith commented on Owen Middleton's event 'Spur Trail Series Hennops XL'
"Still training to run the full distance.....I can not wait!!"
Oct 1
Christine Joannou liked Owen Middleton's event Spur Trail Series Hennops XL
Sep 30
Prudence Adams liked Owen Middleton's event Spur Silvermine Mountain XL 34km - SOLO or TEAM
Sep 25
Prudence Adams liked Owen Middleton's page Costs
Sep 25
Prudence Adams liked Owen Middleton's page About trail running
Sep 25
Johan Nel liked Owen Middleton's page Costs
Aug 13
Lwando Lokanyo Faku liked Owen Middleton's event Spur Silvermine Mountain XL 34km - SOLO or TEAM
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Jun 19

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Owen Middleton's Blog

Running Wild at Segwati

Posted on November 4, 2013 at 14:14 0 Comments

Race two in this series of four races in the Spur Gauteng Summer Trail Series took place on Sunday at the scenic Segwati Game Ranch.



With the weather playing its part in making conditions ideal for trail running, the 12.75km Long Course Championship race got underway with pre-race favourites Lucky Miya and…

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Sensational Scenes at Segwati

Posted on June 24, 2013 at 11:00 0 Comments

Race 3 in the Gauteng Win ter Trail Series 2013 dished up another epic day of racing as the weather gods smiled down upon the beautiful Segwati Game Ranch.

It was another clear dawn as the runners made their way to the start line and set off for the pen-ultimate race of the 2013 Gauteng Winter Trail…

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So what’s this GLB46 Ultra about anyway?

Posted on May 30, 2013 at 10:30 2 Comments

Anyone who ran the Cape Odyssey will remember this day as the first day we really got onto the mountain and ran some hallowed single-track. I will forever remember waking up in my pup tent and unable to walk for ITB pain inflicted by the sloping 9km of beach running on day 1 and compounded by the 56km day 2!…

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Reilly takes the Cape Summer Trail Series Championship for 2013!

Posted on February 25, 2013 at 14:00 0 Comments

The finale of the 2013 Cape Summer Trail Series took place this past Sunday, 24 February 2013 at Oak Valley, in the heart of Elgin. Awesome weather, jovial atmosphere and stunning scenery with a mountains backdrop created the perfect setting for the final race in the series, as well as the 25km XL route.



Cape XL1  course

The 25km Trail Series Elgin Valley XL course threw some steep hills and single track at the runners. Seasoned Trail Series runner,…

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Comment Wall (3 comments)

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At 16:53 on October 17, 2013, Patrick Llewellen Wynne said…

A Quick question:

Is an 11 tr old allowed to run in the Open category,and receive the Championship prize?

She is better placed in that age group and not in Minimee,where she should be.

Regards

At 20:48 on August 4, 2012, Landie Greyling said…

Hi Owen, have only emailed and paid yesterday for tomorrow's race, hope I am registered? Looking forward

At 14:52 on June 30, 2011, Pauline Moonsamy said…

Hello,

 

Any idea when the pics for the GWTS race 3, will be up?

 
 
 

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