Cape Winter Trail Series 3 of 4

What: The third of four races in this popular short course trail running series. Run 3 of the 4 long/short courses to compete in the Championship/Challenge. Or, you can take part in just one or two!

 

CLICK HERE TO ENTER

How much: Click here for costs

 

Where: Taal Monument & Paarl Mountain

Directions to venue: Click here

 

Distance: 15.3km LONG, 7.8km SHORT
Start Times: 09h00 LONG, 09h15 SHORT

Route & Profile:

LONG COURSE

SHORT COURSE

Categories: Click here for the category breakdown
On the day entry: Entries are limited and pre-entry online is advisable.
Prizes: Category, spot prizes and series cash
Medal: Series runners receive a medal (3 out of 4)

Entrance fees may be payable for spectator’s where applicable. Runners running without paying the required entry fee, are regarded as trespassing and action can and will be taken.

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Add a Comment

Comment by Claire Davidson on August 2, 2012 at 10:38

Hi Manny, yes you are correct - runners who have completed their 3rd run of the series at Taal Monument and are not attending the 4th race in Kleinmond will receive their medals on Sunday. We're sorry you can't make the 4th race - see you on Sunday! 

Comment by Claire Davidson on August 2, 2012 at 10:36

Hi Sean, don't worry - keep your old race number from last week and reuse it - we will record manually on our side that you are using your same number as last time. Let me know if you have any more questions and see you (and your race number) at the finish line on Sunday! 

Comment by Manny Pereira on August 1, 2012 at 22:23

Hi, about the medals. Will the runners who complete their 3rd run on Sunday, get their medals after the race, if they can't make the 4th run in Kleinmond?

Comment by Sean Altern on August 1, 2012 at 12:08

Hi just a question regarding registration and our numbers. We usually register on the day and use the same number each time, but for this one weve entered online and had to give our details etc. This wont affect our race numbers will it?Do we still keep the same one as previous weeks even though weve entered differently this time?

Comment by Lee-ann Harris on July 24, 2011 at 14:11

Paarl Rock was a beautiful venue. Majestic mountains make one feel so small and humble. Great running conditions in a stunning area. Thanks Owen and Tam on yet another wonderful morning.

Comment by Dolph du Plessis on July 24, 2011 at 12:44

Dit was nou vrek lekker .Dankie almal.Sien julle weer daar in kleinmond.

 

Groete

Dolph

Comment by Alison Meyer on July 20, 2011 at 8:43

Hi, just wondering when the directions for Sunday will be posted.

Thanks

Comment by Rosalie Richfield on July 19, 2011 at 13:11

Sunday's long trail at Lebanon Forest was spectacular! What a wonderful venue to run in! I went for a 'dive' along the way and only afterwards realised that my Garmin must have hooked in the bushes - if you've found it, please bring it to the trail on Sunday! One can only live in hope!

Comment by Nico Oosthuizen on July 15, 2011 at 7:39

Eish. What a good start to the CWTS. Tygerberg was great. A bit of nature surrounded by concrete jungle. Talk about different worlds. And those climbs, wow? Thought I was fit; think again. Poly Shorts might've been easier...

Great race, Owen. Trust Lebanon will be more of the same...if I survive Bastille

Comment by Antoinette Veldtman on July 12, 2011 at 15:58

Freakshow, people! Sunday's race at Tygerberg NR was not for sissies! But wow, what an experiance!