What: The third of four races in this popular short course trail running series. Run 3 of the 4 long/short courses to compete in the Championship/Challenge. Or, you can take part in just one or two!
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IMPORTANT: Entries are limited and pre-entry online is advisable, as we may not take on the day entries if our capacity is reached.
How much: Click here for costs
Where: Lebanon Forest
Directions to venue: Click here for directions
Start time: 07h30 LONG Course, 07h45 SHORT Course
Distance: LONG Course 10-13km, SHORT Course 5-7km
Route & Profile:
LONG COURSE | WTG: Yellow 6A What's this?
SHORT COURSE | WTG: Yellow 4A What's this?
Categories: Click here for the category breakdown
Prizes: Category, spot prizes and series cash
Medal: Series runners receive a medal (3 out of 4)
On the day entry: Entries are limited and pre-entry online is advisable, as we may not take on the day entries if our capacity is reached.
Entrance fees may be payable for spectators where applicable. Runners running without paying the required entry fee, are regarded as trespassing and action can and will be taken.